Sitemap - 2024 - Tech Atypically | ADHD+

#87🌱Lessons in self-care and capacity

#86 πŸŒ… When Life Gives You More Time: Learning to Accept Unexpected Gifts

Podcast: πŸŽ™οΈManaging ADHD in High-Pressure Environments: Insights from Law School Toolbox Podcast

#85πŸ•·οΈ How Spiderman helps me have the courage to move on more and quit less

#84🌟 Believing in Yourself as Much as You Believe in Others

#83πŸ™ˆ Overcoming the ADHD 'Shoulds'

Podcast Special: Understanding Neurodiversity in Tech Industry

Overfunctioning in Relationships: The Hidden Costs of Doing Too Much

#82🧘🏽 Redefining What Consistency Means to Practice Better Self-Care

The Power of Language: Unpacking My Conversation on Odd Ducklings

#81πŸ€— How to use Invitations to Create the Space for ADHD Self-Care

#80πŸ“Š Mastering Prioritization: Data Strategies for Work-Life Balance and Self-Care in Tech and ADHD

#79πŸƒπŸΎβ€β™‚οΈ Exercising your muscles to ask your body what it needs when you have ADHD

#78πŸ₯± The importance of sleep when you have ADHD

#77✍🏽 Finding your why to write a weekly ADHD newsletter

#76πŸ›€ Self-Care: Balancing Life, Work, and Side Hustles

Happy Father's Day, I'm off this week.

#75πŸŽ‰ The Productivity and Performance Toolkit

#74✌🏼 Building Self-Trust: How to Overcome Self-Doubt and Improve Workplace Performance

#73πŸ’Έ A more neuro-inclusive way to negotiate your next role and salary

#72πŸ™€ The Fear of Being Wrong: An ADHD Journey to Curiosity

#71βž— Dyscalculia - Understanding the Impact of Learning Disabilities on Product Managers with ADHD

Out on Medical Leave

#70πŸ“– Dyslexia - Understanding the Impact of Learning Disabilities on Product Managers with ADHD

#69πŸ† From Procrastination to Progress: A Strategy for PMs with ADHD to Conquer Large Tasks

#68πŸ‘ Preventing ADHD Overwhelm and Exhaustion by Guarding "Yes"

🐼Taking the Week Off - ADHD Start Up Resources

#67πŸ› οΈ Understanding and Improving Productivity as a Product Manager with ADHD

#66πŸ€‘ Navigating a Performance Plan with ADHD: Managing Your Exit

#65🀫 Successfully Navigating a Performance Improvement Plan with ADHD: Tips for Beating the Plan

#64😒 Coping with Loss at Work: Navigating Grief with ADHD for Improved Mental Health and Job Performance

#63πŸ”₯ How to cultivate the courage to pursue a promotion when you have ADHD

#62 🏰 Navigating Unpredictability in the Workplace with ADHD: A Practical Guide to Managing Ambiguity

#61πŸ–ΌοΈ Optimizing Your Environment for Peak ADHD Performance

#60🦁 Navigating Manager Meetings with ADHD: Active Listening & Speaking Skills

#59😬 ADHD and Feedback: Navigating Rejection Sensitivity in the Workplace

#58πŸ“… Being Seen and Heard: ADHD-Friendly Tactics for Product Managers

#57 Burnout - When Changing Jobs isn't the Answer

#56πŸ“’ Burnout - Understanding What You Control