Tech Atypically | ADHD+

#87🌱Lessons in self-care and capacity

#86 🌅 When Life Gives You More Time: Learning to Accept Unexpected Gifts

#85🕷️ How Spiderman helps me have the courage to move on more and quit less

#84🌟 Believing in Yourself as Much as You Believe in Others

#83🙈 Overcoming the ADHD 'Shoulds'

Overfunctioning in Relationships: The Hidden Costs of Doing Too Much

#82🧘🏽 Redefining What Consistency Means to Practice Better Self-Care

#81🤗 How to use Invitations to Create the Space for ADHD Self-Care

#80📊 Mastering Prioritization: Data Strategies for Work-Life Balance and Self-Care in Tech and ADHD