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#127🔍 The Full Psychiatric Assessment You Actually Need
“I just need an ADHD assessment” is almost never true
Mar 5
•
Rawi Nanakul
2
February 2026
#126🎭 Coming to Terms with “Disability” as an Adult
It’s not a superpower. It’s not a death sentence. It’s both harder and okay.
Feb 27
•
Rawi Nanakul
3
1
1
#125⏳ How Long Can You Keep Masking?
The real question isn’t “should I disclose?” It’s “how long can I sustain this?”
Feb 19
•
Rawi Nanakul
,
Michael Asaku-Yeboah
, and
Rupert Dallas
2
#124🧭 First Steps After Diagnosis: What to Do About Work
You don’t need to tell anyone right away
Feb 12
•
Rawi Nanakul
,
Michael Asaku-Yeboah
, and
Rupert Dallas
2
#123🩺 The Diagnosis Experience: What Getting Diagnosed Feels Like
Why every provider is different, and why that’s okay.
Feb 5
•
Rawi Nanakul
2
January 2026
#122 New Series: Things I Wished I Knew Sooner
A Guide to Being Late-Diagnosed with ADHD and Working in the Tech Industry
Jan 28
•
Rawi Nanakul
5
2
#121 🎓 The Three Lessons That Changed How I Work: Wrapping Up the Inclusive Performance Coaching Series
What I learned about safety, connection, and doing your best work
Jan 17
•
Rawi Nanakul
#120 🕊️ When You Need to Stop Before You Break
Knowing when there's too much—and giving yourself permission to rest
Jan 10
•
Rawi Nanakul
4
2
December 2025
Live This Thursday: Let's Talk Performance Reviews (7 AM PST)
Come learn how to better face performance reviews
Dec 10, 2025
•
Rawi Nanakul
,
Michael Asaku-Yeboah
, and
Rupert Dallas
1
#119 📝 Why Your To-Do List Never Gets Started
When having everything written down makes you more stuck, not less
Dec 7, 2025
•
Rawi Nanakul
,
Michael Asaku-Yeboah
, and
Rupert Dallas
3
November 2025
Vacation Reflection from the Skies of Southeast Asia
A reflection of privilege and what parents pass on to us
Nov 15, 2025
•
Rawi Nanakul
2
#118 📊 Annual Reviews and the "Am I Enough?" Question: Breaking the Cycle of Self-Doubt
Why performance reviews trigger panic—and what to do about it
Nov 6, 2025
•
Rawi Nanakul
,
Michael Asaku-Yeboah
, and
Rupert Dallas
2
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