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#142 🕊️ What I Learned from Wishing to Have Known Sooner
Concluding the series of grief, regret, self-loathing, and acceptance.
Jul 16
•
Rawi Nanakul
1
June 2026
#141 🍃 The Grief of Being Diagnosed Late
When the diagnosis finally comes, so does a wave of hard feelings — and every one of them is allowed.
Jun 25
•
Rawi Nanakul
and
Megan Shen
1
#140 🌋 My Anger Is Pointing at the Wrong Thing
Why the thing you’re angry at usually isn’t the thing that’s wrong.
Jun 12
•
Rawi Nanakul
2
#139 🧭 Stop Asking If You're a Good Product Manager
Why "am I a good PM?" is the wrong question — and what to ask instead.
Jun 5
•
Rawi Nanakul
7
2
May 2026
#138🌳 What Purpose Does Your Self-Loathing Serve?
Why the belief that you’re not good enough doesn’t all come from inside you — and what to do once you see where it all comes from.
May 30
•
Rawi Nanakul
1
1
#137 😬 How Sarcasm and Social Cues Get Me in Trouble
Understanding sarcasm, social cues, and why humor from fear never lands the way you think.
May 21
•
Rawi Nanakul
,
Michael Asaku-Yeboah
, and
Rupert Dallas
2
1
#136 😔 Grief Isn’t Just for Death. It’s for Lost Futures Too.
What a grief expert and I learned about layoffs, resilience, and how to move through loss.
May 14
•
Rawi Nanakul
and
Megan Shen
3
#135 💔 I Kept My Job but it’s Still OK to Grieve.
A reflection on surviving a layoff — and why keeping your job doesn’t mean you didn’t lose something.
May 8
•
Rawi Nanakul
5
1
#134 😤 The Problem Isn’t the Task. It’s the Fear.
Why productivity strategies don't fix emotional regulation.
May 1
•
Rawi Nanakul
5
April 2026
#133 🧭 The Shame of the Shoulds
How identifying my values connected the dots on a life that looked like chaos.
Apr 23
•
Rawi Nanakul
6
Is this burnout? Find out live — Thursday
Learn to recognize and address the signs of neurodivergent burnout
Apr 21
•
Rawi Nanakul
,
Michael Asaku-Yeboah
, and
Rupert Dallas
I'm off this week for vacation
I'll be back next week
Apr 17
•
Rawi Nanakul
3
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