🐼Taking the Week Off - ADHD Start Up Resources
A selection of my favorite ADHD resources for those new to the disorder.
Welcome to Tech Atypically 👋, your weekly blog for navigating the challenges of ADHD and being in the tech industry.
I am a coach specializing in ADHD and product management, and I help you change one belief and take one action each week.
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⭐️Out this week but I have resources for you
Hi friend,
I’m taking this week off to recover from back-to-back travel last week and this week. Last week was for a release for my other company, Common Ritual Whiskey.
This week I’ll be traveling to help my mom move out of her house of 25 years. It’s a bittersweet goodbye but I’m happy she’ll be around more family in her next house.
I didn’t want to leave you hanging without some ADHD content, however.
Here is my go-to list of resources for people new to learning about ADHD.
It’s a mix of books, podcasts, and web articles to accommodate your learning style.
Podcast - A 2-episode podcast on the basics of ADHD.
I’d start here to get a perspective from a psychologist, researcher, content creator, and ADHD coach.
Book -Extra Focus a Quickstart for Adult ADHD (short and easy-read book with strategies).
Web Article - 8 Illuminating Insights Into ADHD: Making Sense of Your Brain
Blog - My take on what is a PM with ADHD and how I frame ADHD as an emotional dysregulation order more so than an attentional one.
Audiobook/Book - Women with ADHD - A great read for women first coming to terms with ADHD (per my wife’s suggestion).
YouTube Channel - How to ADHD - A channel dedicated to ADHD by one of the most prominent and entertaining ADHD creators in the world.
Enjoy and see you next week.
🐼Work with a PM with ADHD to create your productivity strategy
⏭️Next Week
Guarding yes with your life.