š¼Taking the Week Off - ADHD Start Up Resources
A selection of my favorite ADHD resources for those new to the disorder.
Welcome to Tech Atypically š, your weekly blog for navigating the challenges of ADHD and being in the tech industry.
I am a coach specializing in ADHD and product management, and I help you change one belief and take one action each week.
See my current series Performance and Productivity as a Product Manager with ADHD.
š¼Are you an overwhelmed tech worker with ADHD? Get help now.
āļøOut this week but I have resources for you
Hi friend,
Iām taking this week off to recover from back-to-back travel last week and this week. Last week was for a release for my other company, Common Ritual Whiskey.
This week Iāll be traveling to help my mom move out of her house of 25 years. Itās a bittersweet goodbye but Iām happy sheāll be around more family in her next house.
I didnāt want to leave you hanging without some ADHD content, however.
Here is my go-to list of resources for people new to learning about ADHD.
Itās a mix of books, podcasts, and web articles to accommodate your learning style.
Podcast - A 2-episode podcast on the basics of ADHD.
Iād start here to get a perspective from a psychologist, researcher, content creator, and ADHD coach.
Book -Extra Focus a Quickstart for Adult ADHD (short and easy-read book with strategies).
Web Article - 8 Illuminating Insights Into ADHD: Making Sense of Your Brain
Blog - My take on what is a PM with ADHD and how I frame ADHD as an emotional dysregulation order more so than an attentional one.
Audiobook/Book - Women with ADHD - A great read for women first coming to terms with ADHD (per my wifeās suggestion).
YouTube Channel - How to ADHD - A channel dedicated to ADHD by one of the most prominent and entertaining ADHD creators in the world.
Enjoy and see you next week.
š¼Work with a PM with ADHD to create your productivity strategy
āļøNext Week
Guarding yes with your life.